SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS...
April 2011 -- Within this video, Ross Enamait demonstrates how to build and use a homemade isometric training device. Additional information (including close up pictures)...
Strength and Conditioning Coach John E. Peterson demonstrates the correct procedure for aerobic isometric pull-ups. Visit www.transformetrics.com to see more.