Poetic Qigong. Autumn... the season for reflection on the cycles of nature and the contraction that comes after expansion. As we slow down our rhythm,...
Dynamic qigong (chi kung) form, based on typical taiji (tai chi) movement, will enhance life force and wellbeing. With qigong instructor Pansy Hsu Leung of...
Taiyi Swimming Dragon Tai Chi / Qi Gong exercise. Originated from Taoist Wudang Mountain, China, this form is Master Yu Anren's family heirloom. This video...
A popular Qi Gong form based on Tai Chi movements. The two different sounds being heard indicate inhaling or exhaling. Typically, inhale when the arms...
If it doesn't load properly view the improved version here: www.youtube.com Qigong with Matthew Rochford. Taken from the DVD "Qigong". Available from Tai Chi Nation:...
