Meng Foong, teacher at Yoga Now Malaysia, demonstrates some advanced variations of yoga poses including Chakrasana (wheel), Kakasana (crow), Sirshasan (headstand), Poorna Salabasan (full locust),...
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video...
Yoga asanas exercise, Vajrasana. This yoga practice brings success to the Yogis. One of the very few asanas, which can be done immediately after having...
To purchase complete DVD: dan@balihealer.com This is a film made by McPetruk in 1938 showing the Great yoga teacher demonstrating asana and pranyama. He was...
This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by yoga.org.nz. Visit...
Living enlightened master and avatar Paramahamsa Nithyananda began this discourse with a new interpretation of the word. "Asana is roughly translated as Posture. I want...
United States Yoga Federation presents the USA Yoga Asana Championships. The top four Athletes qualify for the International Yoga Asana Championship, in June. For more...